Are the holidays a stressful time for you?

It’s the most wonderful time of the year…

But that’s not a universal truth, is it?

Sure, this time of year can be wonderful, festive, and full of love.

But it can just as easily be stressful, overwhelming, and filled with grief. 

Sometimes, it can be all of those things at once. 

It isn’t always easy to stay grounded during this hectic time of year, and the holidays are a challenging time for many of us.

If you struggle during the holidays, I want you to know that you're not alone. In fact, 88% of the participants of a recent survey indicated that they find the holidays to be the most stressful time of the year. 

Many people have a very hard time relaxing during the holidays, and often end up feeling more stressed and worn down than ever.

With that in mind, I've created a holiday program specifically to help you find and maintain your peace & joy throughout the season.

No matter if you’re a Holiday enthusiast or a bit of a bah humbug, chances are you could benefit from re-centering throughout the season and finding your way back to Peace & Joy.